I'm not going to bore you with a list of tips here, since you already recieved the full list via the meeting handouts or email. But, I will bullet a few additions that were brought up during the meeting. Thanks to everyone for sharing their ideas! Now it's just a matter of actually picking a few to DO!
Kristin W. shared a few Facebook pages where you can find garage sales or post stuff to sell: Wichita Kansas Garage Sales, Sedgwick County Swap and Sedgwick County Buy Sell Trade.
Someone else mentioned the Wichita Eagle has a listing of garage sales for the summer, but I didn't have any luck finding that tonight, though I did find a pretty cool site at http://gsalr.com/ or go to this link for direct access to Wichita sales, http://gsalr.com/garage-sales-wichita-ks.html#. It had a map of the sales for the weekend, sale details and search criteria.
Holly L. suggested substituting Quiona in dishes that call for rice. Quiona is high in protein and is a whole grain.
Sara F. coupons and two of her favorite sites are www.PennyPinchinMom.com and www.SavingCentsWithSense.com.